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Principle #1: Be Conscious
Description: Michael explores the vital connection between consciousness and happiness, and teaches a practice for leading a more conscious and happy life. The lesson is followed by a gentle, guided meditation to help you achieve sustained, heightened levels of consciousness, relaxation and happiness.
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Principle #2: Honor Your Feelings
Description: Michael explains the relationship between feelings and happiness, and teaches a practice for honoring your feelings and increasing personal happiness. The lesson is followed by a gentle, guided meditation to help you safely explore your feelings on deeper levels for enhanced focus, confidence and joy.
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Principle #3: Embrace What Works
Description: Michael teaches how embracing “what works” and releasing “what does not work” can dramatically increase your happiness, and provides a practice for more easily co-creating what works and releasing what does not. The lesson is followed by a gentle, guided meditation to help you more effectively manifest what truly works in your life while conserving your energy and bringing more happiness to the moment.
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Principle #4: Release Control of Others
Description: Michael explains the power releasing control of others has relative to your overall happiness, and teaches a practice for more easily releasing control of others, re-focusing your energy and restoring your sense of well-being. The lesson is followed by a gentle, guided meditation to help you release your desire to control others so you may authentically empower yourself to create positive change in your own life.
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Principle #5: Learn Your Life Lessons
Description: Michael explains the nature of life lessons and how learning them is essential to happiness. Michael then teaches a practice to help you more easily locate and learn your life lessons with less pain and greater joy. The lesson is followed by a gentle, guided meditation to help you open to your life lessons and learn them both consciously and gracefully.
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Book
Description
The Toolkit for Happiness is a channeled manifestation of Michael’s profound wisdom about the nature of true happiness and how to create it individually and collectively. It is not a book to be read once and placed on a shelf, but a practical tool you’ll return to again and again in order to help you create a lifetime of authentic happiness.
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